Dear future Ben,
If you are board or just want to go outside and get some exercise heres the perfect thing. You probably want to get out. Try using this. All you have to do is go get your gloves and put them on. Also bring another person so they can throw to you. All you have to do is put your hands on the ball and the magnets on the ball will stick to the magnets on the glove. This will you reduce the movement need to catch the ball so you don't strain any of your muscles. Hopefully you don't get hurt while doing this. But I bet if you didn't use these gloves you probably would. Have fun and don't get hurt.