During our video call today, we talked about rituals and
This assignment has three parts. Please read through all parts before getting started.

Part 1 - Designing Your Ritual (3 points)
Create a plan for your daily ritual, and answer the following questions:
1. What action or actions will you complete at the same time each day? Please be as specific as possible.
2. At what time will you complete this action each day?
3. What do you expect to happen after doing this ritual every day?

This section should take no more than 20 minutes, and is due by the end of the day today.

Part 2 - Daily Record (7 points)
Once you have completed your ritual each day, turn in a record of your action whether it be a photo, screenshot, or written account.
This section should take no more than 5 minutes each day, and is due at the same time every day.

Part 3 - Preparing for Next Class (0 points)
Next Class, we will be discussing the impact of your ritual on your daily life and how it relates to your interaction with the Covid-19 pandemic.
Please consider the following questions, and prepare a 1 minute statement reflecting on your daily ritual:
1. Describe your experience maintain your ritual at the same time every day.
2. How did the regularity of your ritual effect the rest of your day?
3. How has Corvid-19 impacted the rituals that you used to have?
4. What effects might this ritual have on your daily life if you were to continue it for an extended period of time?


If you are still curious about rituals or need some ideas to get started,
check out this video by Michael Norton: Why Rituals Matter https://youtu.be/rE42C8z9brE